Archive for the 'Procrastination' Category

Help Your Kids with Time Management

Tuesday, August 17th, 2010

As we are gearing up for back-to-school, sports, and activities, do you find that your child is having trouble getting all their interests, and homework, fit into the day?  Is it becoming a source of stress rather than a source of joy, relaxation, or accomplishment?

What can you do about it as a concerned parent?

We’ve heard this comment, time after time - some variation of “Little Johnny/Susie really enjoys his/her soccer/violin/dance lessons; but the days (s)he has practice, it’s just a madhouse! We are eating dinner on the go (or through the drive-thru), and (s)he’s up until all hours of the night getting homework completed…”

The good news is, with a little help, you can get your child’s calendar, and the resulting stress, under control. There are several solutions:

1) Limit your child’s involvement in after-school activities. I’ve heard many parents say that they limit their child to 1 sport and 1 other activity, such as scouts; or they are limited to 1 activity if that requires significant lessons/practice. The child is allowed to pick what the activity is; but they know that they are allowed to pick only one during the school year.

If this is your choice, consider enrolling the child in something different over the summer months, so they can experience something that they may be interested in, to find out if there is a passion there…

2) Identify projects, assignments, etc. that can be worked on ahead of time - and then help your child to block out time to work on the project in advance. I’ve found this to be particularly helpful for my procrastinating child… (s)he tends to wait until the night before for most assignments. To combat this (and the inevitable 3 am bedtime unless (s)he wants to get a failing grade), I’ve asked their teachers to let me know which websites, papers, or assignments I should be aware of. Then, if I know that the teacher hands out long-term assignments on Mondays, I can proactively query what that week’s assignment is, and have a relaxed discussion about what we can do each day to chip away at that assignment. Our weekly schedule may look like this:

- Monday - think about what we want to research and write down some ideas

- Tuesday - research our idea and start to capture sources. Cut/paste info into a document.

- Wednesday - do an outline of how the info should be organized, start writing a first draft.

- Thursday - write final draft including all spelling, punctuation, and source citing.

- Friday - hand in completed assignment

You can lay it out on the family calendar, a whiteboard, etc. - wherever it makes sense for your family. The important thing is to help them do what they want to do, without stress, or missing deadlines.

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Clean your inbox

Tuesday, April 20th, 2010

Last week we talked about the importance of cleaning out your mental closet, getting rid of old ideas that had been sitting around collecting dust and taking up space for too long. Today I want to talk about cleaning another aspect of work life that can seriously stress us out and detract from our productivity at work, the in-box. To me an in-box is where you keep all of the projects that you need to work on and usually its full of little things that never seem to get done. Letting things pile up in your in-box will eventually stress you out and can lead to panic and overwhelm at work, and we all know how productive we become once that sets in.

To avoid in-box overload it is important to clean it out every so often, this seems obvious I know, but can be harder then it sounds. Most peoples in-boxes are full of what I call, “when I get around to it,” tasks, meaning they aren’t important enough to make you stop what your doing, and are just important enough to not be shuffled to the trash can. They sit there until that magical day in the future when you have boundless time and nothing to do with it, I’m sorry to say, that day isn’t coming anytime soon. So we have to come up with some other strategy to deal with our in-box and I have two different approaches that I have found to be effective.

The first approach I call the one a day method. Basically you take one item from the bottom of the in-box every day, and do it. Now  it is important to note that you pull from the bottom of the in-box. Doing the new things that come in that are  more urgent doesn’t count towards your one a day goal, it has to be something that has been in your in-box for a while and doesn’t necessarily have to get done right away. By doing this you will start to whittle away at the growing mountain and keep it under control.

Typically the one a day method wont take more then 10 or 15 minutes from your day. The tasks at the bottom of the in-box are usually little things that just sort of sift down to the bottom, they don’t get done because they are minor annoyances that don’t demand attention, not because they are major projects that take a lot of time. These minor annoyances however, if allowed to build up, can turn into a serious mountain that will add serious stress to our work day. So make the commitment to do one of them a day, it wont take long, and help manage the mountain.

The other method I use is a planned cycle of batch an process. This typically happens when I have a big project on a relatively tight time schedule. I can’t really spare the 10 or 15 minutes here and there to take care of a little task, so my mountain starts to grow. However, I avoid the feeling of overwhelm that is created by the ever growing stack of stuff, by scheduling when I will deal with it, typically after the project is done.

Usually I will spend several hours going through the little stuff in my in-box and getting caught up the day after a big project or deadline. I have found this to have two great benefits. First off, by having it scheduled I know I can just ignore the stuff in my in-box while I am focusing on the project. Second, it provides a nice break from the heavy mental lifting of a major project. Remember that these tasks are typically of the minor annoyance varietal and are stuff you can just chew through without too much thought, which can be a great way to be productive while recovering from some serious mental labor.

So start working on those in-boxes today. The magical day of plenty of time and no work will never come, so there is nothing for it but to just get to it.

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Time Management & Work Spaces

Tuesday, March 23rd, 2010

We all know that a person’s work space says a lot about them, but did you also know that how you maintain your workspace can have a huge impact on your productivity. If you take a minute and think about it makes sense, if you have a well organized space with all the thing you need near by and very little clutter then whenever you are looking for something you can find it right away. On the other hand if you have a bunch of clutter in your workspace then its going to be a lot harder to find what you are looking for and therefore needing to find something is going to cause more of a brake in your concentration then it has to.

Beyond this very simple explanation of why having a well organized work space leads to higher productivity there are a lot of more subtle reasons that may not be so obvious. For example, maybe someone you know keeps a lot of stuff on their desk, some of it in process projects, some of it is mail that needs to be sorted, some of it is just stuff they meant to take care of but never got around to. Now this person needs to find something for an important project and they start sorting through their stuff, not only is it taking additional time to find what they need, but they also keep finding little things that need to take care of. If this person is prone to procrastination each one of these little unimportant tasks, like responding to a letter, or filing something, will serve as a great distraction from the real work they should be doing and they will spend time taking care of a dozen little less important things that they should be using to find what they need to finish the important project.

It is like I always said in high school; “if my room is clean it must mean I have a test or paper coming up that I don’t want to work on.” Just like a dirty room provides a great excuse to not study for a test, a dirty work area provides a great excuse not to work on a daunting project. By making sure that we always maintain a well organized workspace we can avoid these little distractions.

Some good tips for keeping your work area clean are:

  1. Set aside time each day or every other day to handle the little things that come up like sorting mail, paying bills, etc. These are the types of things that can tend to linger in our inbox and provide great distractions from doing important things that we don’t want to do.
  2. Keep well organized files. Good files can be a huge time saver when you need to reference older things and they also are a great way to keep from having to dig through things. If you need something and can just go straight to it in your files you won’t encounter all the little distractions that can through you off course.
  3. Once every two weeks or once a month go through the stuff on your desk and get rid of everything that you haven’t used sense the last time you did it. We tend to keep things on our desk because we don’t know where else to put them, but if you can be judicious about only keeping the things you actually use on your desk you will find that you are much more productive in the long run.

I am sure that there are many more great tips and tricks you use to help keep your work area clean, but these are the ones that I have found help me. Let us know what you do to maintain your work area so we can continue to improve!

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Trick or Treat, part 2

Friday, October 30th, 2009

Today’s post focuses on treats… (see previous blog post for tricks).

Tomorrow is Halloween and I think we’re all ready to receive a few treats! Here are 10 ways managing your time more efficiently will reward (treat) you:

  1. Gaining control of your life. You will stop being reactive in life and working proactively towards goals.
  2. Ability to Meet Goals. By setting priorities you will achieve your goals sooner and more efficiently, no more cramming at the last minute or giving up without success.
  3. Increased Confidence. Improved piece of mind and sense of achievement will boost your self-esteem and encourage you to take on more projects.
  4. Feel Healthier. Energy levels will improve due to less mental clutter. You will feel less frustration, anxiety, guilt, and stress because you will not have the extra burden of undone tasks weighing on your mind.
  5. Heightened Creativity. With less pressure on you for all the tasks you can’t get done, you’ll find you have time to be creative, even if you don’t think of yourself as a particularly creative person.
  6. More Productive. You’ll get more done, which means more profit at work and more quality time at home. You can spend your saved time doing things that are important to you. Maybe you’d like to volunteer, go to more of your kids’ events, family gatherings, take up a new hobby, or even take an occasional weekend getaway – guilt free!
  7. Have Fun. Laugh. With better time management you can take time to smell the roses, play a game, or enjoy a nice chat with a friend you haven’t talked to in a while. When you are burdened with too many undone tasks fun time gets to be just going through the motions (your hearts not in it) and it loses its therapeutic and restorative effects.
  8. Be More Successful. This is in line with #’s 2, 3 and 6, but it should be said controlling your time will make your endeavors more successful. Whether its finishing a project, landing a new client, or planning a vacation, with good time management you are more likely to succeed.
  9. Stop Being Labeled a Procrastinator. How good would it feel to say that you don’t procrastinate? Think of the kudos you’ll get on your employee reviews, or the honor of being sought after as a mentor by others who admire your efficiency.
  10. Work Seems Less Like Work. Tasks will get done faster. You’ll have more personal time to relax and enjoy life, family, romance, and hobbies. Work may be a means to an end, but it doesn’t have to be a chore. Take satisfaction in your accomplishments.

So, what do you say? Is it worth employing a few tricks to receive the treats? Have a safe and fun Halloween, and don’t forget to make your tricks and treats last throughout the year!

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Trick or Treat, part 1

Tuesday, October 27th, 2009

In the United States, October 31st is Halloween - where children dress in costumes and go door-to-door saying, “Trick or Treat!”. In order to prevent pranks (the tricks), adults hand over candy (the treat).

Today’s post focuses on ‘tricks’ that you can use to become more efficient (and stay tuned for our next post to address treats…)

Everyone’s looking for a shortcut to be more efficient. What are some of the industry ‘tricks’ in order to be more efficient?

1) Plan. Taking some time at the end of the weekend (Sunday evening), or at the beginning of the week (Monday morning), will go a long way towards ensuring that the little things aren’t overlooked.

2) Communicate Concisely. Identify the goal of a conversation before you initiate the discussion. Understand the other person’s time situation, if they are in a time crunch wait until a more appropriate time to ensure your issue gets the proper attention. Only discuss one issue at a time, and practice active listening, if you spend your time thinking of what you will say next, you will very likely miss details and forget what was said, at least on their part, later.

3) Manage Interruptions. Identify your typical interruptions and then plan on how to counter-act them. Control your phone use, let voicemail allow you to prioritize your calls and finish your task before returning the call. Respond appropriately to interruptions, don’t let yourself be led into their panic, if it is not an emergency, let them know when you can respond.

4) Organize/File Effectively. Keep your computer files tidy. Don’t save unnecessary docs and emails. Use a consistent naming convention throughout your folders, keep completed work separate from your in-progress work.

5) Stay Positive – If you tell yourself there’s no possible way you can get it all done, then you will undoubtedly find a way to not get to all you tasks, getting mired down with the thoughts of “so much to do” will distract you from actually focusing your time and getting it done.

Later this week we’ll post our efficiency “treats”!  In the meantime, please share the “tricks”  you use to increase your efficiency.

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